The table below contains the average race pace for all ages by sex as calculated using 24,000+ Half Marathon runners in the US in 2010.
Don't know your pace? Use the pace calculator to find out.
Age | Men | Women |
9 | 15:34:00 | |
10 | 10:19:00 | 15:09:00 |
11 | 12:24:00 | 13:07:00 |
12 | 09:28:40 | 14:00:00 |
13 | 11:34:21 | 13:41:07 |
14 | 10:05:42 | 11:43:30 |
15 | 10:16:34 | 11:40:00 |
16 | 09:58:31 | 12:07:03 |
17 | 09:30:56 | 12:24:57 |
18 | 09:31:49 | 10:31:14 |
19 | 09:41:10 | 11:22:56 |
20 | 09:31:44 | 10:22:43 |
21 | 09:37:30 | 11:11:41 |
22 | 09:44:27 | 10:31:13 |
23 | 09:32:13 | 10:37:00 |
24 | 09:45:56 | 10:34:53 |
25 | 09:41:54 | 10:38:18 |
26 | 09:37:41 | 10:40:34 |
27 | 09:31:45 | 10:43:29 |
28 | 09:39:04 | 10:50:10 |
29 | 09:33:02 | 10:49:38 |
30 | 09:40:53 | 10:43:54 |
31 | 09:35:05 | 10:58:41 |
32 | 09:47:12 | 10:48:59 |
33 | 09:27:16 | 10:59:01 |
34 | 09:37:59 | 11:04:05 |
35 | 09:50:38 | 10:48:43 |
36 | 09:41:15 | 11:03:33 |
37 | 09:42:14 | 10:58:23 |
38 | 09:43:26 | 10:51:57 |
39 | 09:41:09 | 11:06:43 |
40 | 09:38:33 | 11:15:31 |
41 | 09:36:38 | 11:03:34 |
42 | 09:34:31 | 11:11:53 |
43 | 09:37:54 | 11:03:57 |
44 | 09:35:59 | 11:10:36 |
45 | 10:03:25 | 11:15:29 |
46 | 09:49:34 | 11:30:36 |
47 | 09:44:45 | 11:12:01 |
48 | 09:42:22 | 11:30:12 |
49 | 10:04:30 | 11:37:18 |
50 | 09:35:39 | 11:42:44 |
51 | 10:04:25 | 12:04:02 |
52 | 09:58:44 | 12:07:16 |
53 | 10:32:45 | 11:52:20 |
54 | 10:25:20 | 12:54:28 |
55 | 10:06:17 | 12:47:07 |
56 | 10:51:51 | 12:33:30 |
57 | 10:30:38 | 12:49:29 |
58 | 10:18:20 | 13:07:43 |
59 | 10:47:52 | 13:31:01 |
60 | 10:46:16 | 13:45:11 |
61 | 11:13:09 | 13:12:00 |
62 | 11:11:07 | 14:02:06 |
63 | 11:04:10 | 13:32:50 |
64 | 11:40:00 | 13:15:43 |
65 | 12:07:31 | 14:36:38 |
66 | 12:08:55 | 14:22:09 |
67 | 11:36:21 | 14:38:35 |
68 | 12:19:00 | 14:51:13 |
69 | 12:25:57 | 14:15:30 |
70 | 12:34:17 | 14:29:07 |
71 | 12:38:53 | 13:33:00 |
72 | 12:06:00 | 14:51:40 |
73 | 11:38:26 | 13:44:10 |
74 | 12:40:13 | 14:40:00 |
75 | 16:58:00 | 09:27:00 |
76 | 10:32:30 | 14:54:00 |
77 | 16:52:00 | |
78 | 14:52:00 | |
79 | 13:49:00 | |
80 | 16:00:00 | |
81 | 16:32:20 | 17:49:00 |
82 | 14:38:00 | |
83 | 17:56:00 | |
84 | ||
85 | 15:21:00 |